wido 60

Chartered Cagayan de Oro, Northern Mindanao, Philippines

Filipina ladies, short info:take care what U eat and how much. Big rice makes big belly/body. Eat more vegetables. It's much more healthy and your figure doesn't go fat. Same low eat meat. Special for dinner just low rice-that's Carbonhydrate. In vegetables is most the energy your body needs. Special when You got a baby and gives breastfeeding!

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